Fragrance Science

 

The Good Spirit institute mainly uses the following oils and incense for fragrances therapy - The below are the only fragrances that fit well with everyones senses, as well as having properties that open up the senses. 

 

Peppermint- Invigorating. "Peppermint scent increases activity in the brain area that wakes us up in the morning ," says Bryan Raudenbush, a psychologist at Wheeling Jesuit University in West Virginia. His research has shown that exercisers run faster and do more push-ups when exposed to the scent. 

 

Jasmine - Scent for  insomniacs. Researchers have found that the scent of jasmine leads to a more restful night of sleep along with feeling more alert and rested the following day. Bryan Raudenbush says. Other labs have found that the scent increases the brain waves associated with deep sleep.

 

Lavender - Relaxing. Avery Gilbert, a sensory psychologist in Montclair, New Jersey says lavender scent can decrease your heart rate. Japanese researchers have found that lavender also helps your concentration.

 

Vanilla - Pure. There have been many studies and theories on vanilla - 

The 1990s-zeitgeist explanation is on of my favorites it states that Vanilla is associated not only with warmth, softness and caring, but also has connotations of purity and simplicity. Some Studies show that vanilla brings back childhood memories, others state that the smell curbs your appetite. Whatever the theory Vanilla is by far one of the most popular scents used in fragrances today. 

 

Sage- Healing

sage oil and incense is said to be an anti-depressant, mood-lifting often used for aromatherapy massage, or in a diffuser, for people feeling nervous, anxious, and menopausal.

Common sage aromatherapy uses include difficulties with conceiving, menstrual problems, and menopause issues.

 

Eucalyptus -Decongestant (opens up the senses)

Anti inflammatory, antispasmodic, decongestant, deodorant, antiseptic, antibacterial, stimulating, and other medicinal qualities.